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KODY BROWN'S AGE-DEFYING WORKOUT REVEALED: How He Keeps Up with the Wives!

By HB Staff
December 15, 2025
1 min
KODY BROWN'S AGE-DEFYING WORKOUT REVEALED: How He Keeps Up with the Wives!

Kody Brown isn’t just a polygamist; he’s a fitness enthusiast on a mission to defy Father Time. The Sister Wives star recently opened up about his rigorous workout routine that he claims keeps him youthful.

In his latest revelation, Kody confessed he hits the gym hard to keep pace with his wives. You’ve got to admire his dedication—after all, managing multiple relationships isn’t for the faint of heart.

The reality TV patriarch explained he’s not just lifting weights; he’s building stamina. Kody said, “I need to stay active to keep up with the energy of my wives.” Talk about a workout with multiple benefits!

Age may be creeping up, but Kody’s refusing to let it dictate his life. As he embraces this fitness journey, one can’t help but wonder: who’s really keeping up with whom in this family?